Manganese, Mn in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised Calculator

Poultry Products

In 100 g (Grams) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised there is 0.012 mg of Manganese, Mn.


Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised

Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised are listed below.

Water 65.32 g
Energy (calorie) 157 kcal
Energy (joule) 659 kJ
Protein 32.06 g
Total lipid (fat) 3.24 g
Ash 1.19 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg
Iron, Fe 0.49 mg
Magnesium, Mg 32 mg
Phosphorus, P 241 mg
Potassium, K 343 mg
Sodium, Na 47 mg
Zinc, Zn 0.96 mg
Copper, Cu 0.044 mg
Manganese, Mn 0.012 mg
Selenium, Se 31.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.098 mg
Riboflavin 0.187 mg
Niacin 9.45 mg
Pantothenic acid 1.585 mg
Vitamin B-6 0.921 mg
Choline, total 117 mg
Betaine 10 mg
Vitamin B-12 0.2 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 10 µg
Retinol 10 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 33 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.33 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.07 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Vitamin K (phylloquinone) 4.3 µg
Fatty acids, total saturated 1.01 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.015 g
12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.019 g
15:0 monounsaturated fatty acid 0.004 g
16:0 hexadecanoic, palmitic fatty acid 0.746 g
17:0 heptadecanoic, margaric fatty acid 0.004 g
18:0 octadecanoic, stearic fatty acid 0.211 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0.005 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 1.275 g
14:1 monounsaturated fatty acid 0.005 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.155 g
16:1 cis monounsaturated fatty acid 0.155 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 1.096 g
18:1 cis 1.085 g
18:1 trans 0.011 g
20:1 eicosenoic, gadoleic 0.018 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.791 g
18:2 undifferentiated 0.601 g
18:2 n-6 c,c 0.598 g
18:2 conjugated linoleic acid (CLAs) 0.001 g
18:2 t not further defined 0.002 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.026 g
18:3 n-3 c,c,c (ALA) 0.026 g
18:3 n-6 c,c,c 0 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.011 g
20:3 undifferentiated 0.022 g
20:3 n-3 0.001 g
20:3 n-6 0.021 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.086 g
20:5 n-3 (EPA) 0.004 g
22:4 polyunsaturated fatty acids 0.023 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.01 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.007 g
Fatty acids, total trans 0.013 g
Fatty acids, total trans-monoenoic 0.011 g

Nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised